Why My Stomach Hurts and What I Can Do About It

Why My Stomach Hurts and What I Can Do About It

What is abdominal pain?

Abdominal pain is the discomfort or ache you feel anywhere between your chest and hips. People often describe it in different ways — like cramping, dull pain, sharp pain, or pain that comes and goes.

Stomach pain can happen for lots of reasons — sometimes it’s just gas, but other times it could be something more serious like appendicitis or Crohn’s disease. Paying attention to how bad the pain is and where it hurts can help figure out what’s going on.

Stomach pain happens in the area between your chest and hips. People describe it in different ways — like cramps, a dull ache, or sharp jabs that come and go.

It’s actually one of the most common stomach-related issues in the U.S., affecting about 1 in 4 people.

Most of the time, this kind of pain doesn’t last long and gets better on its own with some changes in your diet or daily habits.

But sometimes, it can stick around or be a sign of something more serious that needs a doctor’s help.

Keep reading to learn more about what causes stomach pain, the different types, and how it can be treated.

It’s actually one of the most common stomach-related problems in the U.S., affecting about 1 in 4 people.

Most of the time, this kind of pain doesn’t last long and goes away on its own, especially with some changes in diet or daily habits. But sometimes, it can stick around longer or be a sign of something more serious that needs medical help.

What causes abdominal pain?

Many things can cause stomach pain — some are mild, and others are more serious. It depends on the part of the belly that hurts and how long it lasts.

Common short-term causes include:

• Stomach flu
• Constipation
• Diarrhea
• Acid reflux

More serious causes of sudden (acute) pain include:

• Appendicitis
• Kidney or gallbladder stones
• Urinary tract infections (UTIs)
• Pneumonia
• A burst blood vessel in the belly (abdominal aortic aneurysm)
• Peptic ulcers
• Blocked bowels
• Pancreatitis
• Gallbladder infection
• Diverticulitis
• Ectopic pregnancy
• Blood clots in the lungs
• Heart attack

Causes of long-term (chronic) abdominal pain:

• Stomach ulcers
• Irritable bowel syndrome (IBS)
• Inflammatory bowel disease (Crohn’s or ulcerative colitis)
• Liver problems like hepatitis
• Chronic gastritis or pancreatitis
• Hernias
• Acid reflux (GERD)
• Cancers of the stomach, liver, or colon
• Food sensitivities like lactose or gluten intolerance

Pain in the Lower Belly (Reproductive Organs) – What It Could Mean

If you were assigned female at birth and you’re feeling pain in the lower part of your belly, it might be linked to your reproductive organs. Some common causes include:

• Period cramps (dysmenorrhea)
• Ovarian cysts
• A miscarriage
• Fibroids
• Endometriosis
• Pelvic inflammatory disease (PID)
• Ectopic pregnancy (when a pregnancy happens outside the uterus)

Types of abdominal pain:
There are four main types:

1. Acute pain – shows up suddenly and can last up to a week.
2. Chronic pain – sticks around for 3 months or more.
3. Progressive pain – gets worse over time and usually comes with other symptoms.
4. Intermittent pain – comes and goes. You might feel fine one minute and suddenly get a sharp pain the next.

Where the Pain Is Matters

Doctors often divide the belly into four areas (called quadrants) to figure out what might be wrong. Here’s what pain in each area could mean:

• Lower left side: Could be diverticulitis, kidney stones or infection, ovarian cysts, a hernia, or an ectopic pregnancy.
• Lower right side: Might be appendicitis, Crohn’s disease, testicular torsion, ovarian cysts, a hernia, or endometriosis.
• Upper left side: Could be acid reflux, ulcers, pancreatitis, or an enlarged spleen.
• Upper right side: Might be acid reflux, gallbladder issues, hepatitis, or ulcers.

Keep in mind, this isn’t a full list. Some conditions can affect more than one area or your whole abdomen.

When to Get Help

Sometimes belly pain goes away on its own—like if it’s just gas or bloating. But if the pain sticks around or feels serious, it could be something that needs medical care.

Call 911 or go to the ER if you have belly pain with:

• Black, tarry, or bloody poop
• Chest pain
• Throwing up blood
• Ongoing vomiting or nausea
• Not being able to poop
• Trouble peeing
• Trouble breathing

See a doctor soon if you have:

• Ongoing constipation, diarrhea, bloating, or stomach pain
• Trouble eating or loss of appetite
• Peeing more or less often
• Pain when peeing
• Fever
• Unusual vaginal discharge
• Unexplained weight loss

Also, call your doctor if you’re pregnant or breastfeeding and having belly pain.

If you need help finding a doctor, the Healthline FindCare tool can help you connect with one nearby.

How Do Doctors Figure Out What’s Causing Abdominal Pain?

To find out what’s behind your stomach pain, a doctor will usually start by pressing gently on different parts of your belly to check for soreness or swelling. They’ll also ask you questions like:

• Where exactly does it hurt?
• Has the pain stayed in one spot, or has it moved?
• How bad is the pain?
• Is it constant, or does it come and go?
• What were you doing when it started?
• Does it get worse at a certain time of day?
• When was your last bowel movement, and are they regular?
• Have you noticed changes in your urine?
• Have you changed your diet recently?

If you’re someone who can get pregnant, your doctor might also ask about your period and sexual health.

To get a better idea of what’s going on, they might also do some tests like:

• Blood work
• Urine test
• Stool test
• Imaging (like an ultrasound, X-ray, or MRI)
• Looking inside your stomach or intestines with a scope (endoscopy or colonoscopy)

How Is Abdominal Pain Treated?

Treatment depends on what’s causing the pain.

• If it’s something mild, like gas or bloating, it might go away on its own or with over-the-counter meds.
• If it’s something more serious, like appendicitis, you might need antibiotics or surgery.
• A doctor will figure out the best treatment plan for you based on the cause.

Why My Stomach Hurts and What I Can Do About It

Can You Prevent Stomach Pain?

Not all stomach pain can be prevented, but you can lower your chances by:

• Eating healthy meals
• Drinking enough water
• Getting regular exercise
• Eating smaller portions
• Avoiding foods that upset your stomach
• Not lying down right after eating

Frequently Asked Questions

How can I reduce stomach pain?

That depends on what’s causing it. You might try natural remedies, over-the-counter meds, prescription drugs, or in some cases, surgery.

How do I know if my stomach pain is serious?

Get medical help right away if the pain is sudden and severe, especially if you also have trouble breathing, chest pain, black or bloody poop, or vomiting.

What’s a good over-the-counter medicine for stomach pain?

Antacids can help with heartburn, and antispasmodics may help with cramps and bloating.

What’s good to drink for a sore stomach?

Soothing teas like chamomile, ginger, lemon, or peppermint can help settle your stomach.

Key Point:
Abdominal pain can happen for lots of reasons, and it’s usually nothing serious.

But if the pain doesn’t get better in a few days, talk to a doctor. If it suddenly becomes very bad, get medical help right away.

A doctor can figure out what’s going on and help you feel better with the right treatment.

Causes and Treatments for On-and-Off Sharp Stomach Pain

Sharp, stabbing stomach pain that comes and goes could be caused by gas or indigestion, but it might also point to a health issue that needs medical attention.

In some cases, severe stomach pain can be linked to indigestion, but usually, sharp stomach pain should be checked by a doctor for an accurate diagnosis and quick treatment.

It’s important to track other symptoms like nausea, vomiting, dizziness, or confusion.

Appendicitis
Appendicitis happens when your appendix becomes inflamed. You might feel sudden, sharp pain in the lower right side of your abdomen, along with nausea, vomiting, and bloating.

Even though appendicitis is most often felt on the right side, sometimes the pain can be felt in other areas.

Treatment:
The usual treatment for appendicitis is to remove the appendix through surgery, called an appendectomy.

Gallstones
Gallstones are small, hard objects that can form in your gallbladder or bile ducts. They’re made of cholesterol or bilirubin.

If a gallstone blocks a duct, you may feel sharp pain in your abdomen that can last up to 5 hours. This pain happens because your gallbladder becomes inflamed, a condition known as cholecystitis.

Other symptoms of cholecystitis can include:

• Sweating
• Vomiting
• Fever
• A yellowish tint to your skin, eyes, or inside your mouth (jaundice)

Treatment:
You may not need treatment for gallstones unless you have symptoms or complications. Treatment options include medications or surgery to remove or dissolve the stones. In some cases, the entire gallbladder may need to be removed.

Ovarian Cysts
Ovarian cysts are fluid-filled sacs that form in the ovaries, often during ovulation.

If they grow large or rupture, they can cause severe pain in the lower abdomen, usually on one side. You may also experience bloating, swelling, and pressure in the area.

Treatment:
Most ovarian cysts go away on their own, but in some cases, they need to be removed surgically.

Irritable Bowel Syndrome (IBS)
IBS is a digestive condition that causes pain before a bowel movement.

If you have IBS, you may notice that the pain comes in patterns, often after eating certain foods, and gets better after a bowel movement.

Other symptoms of IBS can include:

Irritable Bowel Syndrome (IBS)

• Bloating
• Gassiness
• Mucus in your stool
• Diarrhea

Treatment:
IBS can be managed with lifestyle changes, diet adjustments, and over-the-counter medications.

Urinary Tract Infection (UTI)
A UTI is usually an infection in your bladder but can also affect other parts of your urinary system, like your urethra and kidneys.

In addition to abdominal pain, you might experience:

• A burning sensation when you urinate
• A frequent urge to urinate

Treatment:
UTIs are typically treated with antibiotics and home remedies.

Indigestion and Gas
Indigestion is a common problem after eating, especially if you eat too quickly, drink alcohol, eat fatty foods, or feel anxious.

Gas occurs when air gets trapped in your digestive system, leading to sharp pain in your upper abdomen or lower intestine. This pain usually goes away after a bowel movement.

Treatment:
Indigestion and gas can be treated with over-the-counter medications like:

• Antacids
• Alginates
• Proton pump inhibitors

Gastroenteritis (Stomach Flu)
Gastroenteritis, often called stomach flu, is an infection in your intestines that causes:

• Diarrhea
• Vomiting
• Sharp stomach pain

While uncomfortable, it’s usually not an emergency unless you get dehydrated.

Treatment:

• Rest
• Drink plenty of fluids
• Take over-the-counter medicines like loperamide (Imodium)

Peptic Ulcers
A peptic ulcer is a sore in the lining of your stomach, often caused by long-term use of pain medications (NSAIDs) or an infection with Helicobacter pylori bacteria.

They cause a dull, burning pain in the stomach. While not usually an emergency, peptic ulcers need to be treated so they can heal.

Treatment:
Ulcers are usually treated with proton pump inhibitors or antibiotics, depending on the cause.

Lactose Intolerance and Food Allergies
If you eat food you’re allergic to or sensitive to, it can cause sharp stomach pain, gas, and indigestion as your body tries to digest it.

Unless your allergies cause life-threatening reactions (like anaphylaxis), abdominal pain from food sensitivities isn’t usually an emergency. You might also experience bloating or diarrhea after eating foods your body can’t handle.

Treatment:
If you’re lactose intolerant, talk to a healthcare provider about enzyme pills that could help you digest dairy without discomfort.

Ectopic Pregnancy
An ectopic pregnancy happens in about 1-2% of pregnancies when an egg implants in the fallopian tube instead of the uterus. The pregnancy can’t develop properly in the tube.

Symptoms may include:

• Vaginal bleeding
• Abdominal pain
• Shoulder pain
• Other pregnancy symptoms

These usually happen within the first 12 weeks of pregnancy.

If you have sudden, severe, sharp abdominal pain, get medical help immediately. This could mean the ectopic pregnancy has ruptured, which is a medical emergency.

Treatment:
Ectopic pregnancies require medication and sometimes surgery to protect the fallopian tubes and preserve fertility. If you think this might apply to you, contact a healthcare professional right away.

Ovulation Pain
Around ovulation, some people feel pain in the lower abdomen as the egg is released from the ovary. This pain can be sharp but usually only lasts a few hours.

There’s no treatment for ovulation pain, but birth control pills may help reduce the pain.

Food Poisoning
Food poisoning happens when harmful bacteria in food infect your digestive system.

Common symptoms include:

• Sharp stomach pain
• Diarrhea
• Nausea
• Vomiting
• Fever

Treatment:
Food poisoning usually clears up on its own. Just make sure to drink plenty of fluids to stay hydrated.

When to Seek Medical Help for Stomach Pain
Sometimes, stomach pain that comes and goes may need medical attention. See a doctor if you experience:

• Pain that gets worse
• Unexplained weight loss
• Ongoing bloating and stomach pain
• Changes in how often you urinate
• Pain when you urinate
• Diarrhea lasting 3 days
• Vaginal or anal bleeding or unusual discharge

How Abdominal Pain Is Diagnosed

A doctor will ask you about your symptoms and the details of your pain.

They might also run some tests to help figure out what’s causing the pain, like:

• Blood tests
• Urine tests
• Abdominal X-ray
• CT scan
• Vaginal ultrasound

Frequently Asked Questions

Why do I get sharp stomach pains that come and go?

Sharp pains that come and go can be caused by things like indigestion, IBS, UTIs, or ovulation.

Should I be worried about stomach pain that comes and goes?

If you experience sudden, severe stomach pain, or if your stomach ache comes with symptoms like nausea, bloody stools, or unexplained weight loss, you should speak to a doctor.

Takeaway
Sharp abdominal pain can have different causes, some more serious than others. While occasional discomfort after eating or mild indigestion is normal, persistent or severe pain shouldn’t be ignored.

Pay attention to any other symptoms and reach out to a doctor if the pain becomes intense or doesn’t go away.

Why Am I Feeling Abdominal Pain and Dizziness?

Abdominal pain can be caused by many things, like infections, food poisoning, ulcers, or even some types of cancer. When abdominal pain and dizziness happen together, it’s important to figure out which one came first.

Sometimes the pain is focused in one area of your stomach, but other times it can spread. Dizziness often follows abdominal pain as a secondary symptom.

Dizziness can feel like being unsteady or off-balance. If dizziness is your main issue, there could be different causes for that too.

Symptoms
Abdominal pain can feel:

• Sharp
• Dull
• Gnawing
• Ongoing
• On and off
• Burning
• Cramp-like
• Periodic
• Constant

Severe pain, no matter the type, can sometimes make you feel lightheaded or dizzy. Often, both the abdominal pain and dizziness go away on their own with some rest. Try sitting or lying down to see if you feel better.

But if your symptoms also include things like changes in your vision or bleeding, this could point to something more serious.

If your pain and dizziness are caused by an injury, stop you from doing everyday things, or get worse over time, it’s best to see a doctor.

In rare cases, chest pain can feel like abdominal pain, especially if the pain spreads to your upper stomach, even though it starts in your chest.

Call a Doctor Immediately If You Experience:

• Abnormal heartbeat
• Lightheadedness
• Chest pain
• Shortness of breath
• Pain or pressure in your shoulder, neck, arms, back, teeth, or jaw
• Sweaty, clammy skin
• Nausea and vomiting

These could be signs of a heart attack and need urgent medical attention.

Possible Causes of Abdominal Pain and Dizziness

• Appendicitis
• Ectopic pregnancy
• Pancreatitis
• Food poisoning
• Gastrointestinal bleeding
• Aftershave poisoning
• Poisoning from fertilizer or plant food
• Toxic megacolon
• Intestinal or gastric perforation
• Abdominal aortic aneurysm
• Peritonitis
• Gastric cancer
• Addisonian crisis (acute adrenal crisis)
• Alcoholic ketoacidosis
• Anxiety disorder
• Agoraphobia
• Kidney stones
• Low blood sugar (hypoglycemia)
• Ileus (intestinal blockage)
• Chemical burns
• Stomach flu
• Abdominal migraine
• Drug allergies
• Indigestion (dyspepsia)
• Premenstrual syndrome (PMS) or painful menstruation
• Peripheral vascular disease
• Isopropyl alcohol poisoning
• Endometriosis
• Motion sickness
• Excessive exercise
• Dehydration

What Can Cause Abdominal Pain and Dizziness After Eating?

Postprandial Hypotension
If you feel dizzy and have abdominal pain after eating, it could be due to a drop in your blood pressure after a meal, known as postprandial hypotension.

Normally, your blood flow increases to your stomach and intestines when you eat, and your heart beats faster to keep blood flowing throughout your body. But in postprandial hypotension, blood flow is reduced in areas other than the digestive system, causing:

• Dizziness
• Stomach pain
• Chest pain
• Nausea
• Blurred vision

This condition is more common in older adults and those with nerve or blood pressure problems.

Gastric Ulcers
A gastric ulcer is a sore in your stomach lining, often causing pain a few hours after eating. Other symptoms include:

• Mild nausea
• Feeling full
• Upper stomach pain
• Blood in your stools or urine
• Chest pain

Most ulcers go unnoticed until complications, like bleeding, cause stomach pain and dizziness from blood loss.

When to Seek Medical Help

You should see a doctor if your abdominal pain lasts 7 to 10 days or becomes so severe that it affects your daily activities. You can find a doctor in your area using Healthline’s FindCare tool.

Also, see a doctor right away if your abdominal pain and dizziness are accompanied by:

• Changes in vision
• Chest pain
• High fever
• Neck stiffness
• Severe headache
• Loss of consciousness
• Pain in your shoulder or neck
• Severe pelvic pain
• Shortness of breath
• Uncontrolled vomiting or diarrhea
• Vaginal pain and bleeding
• Weakness
• Blood in your urine or stool

If you have any of these symptoms for more than 24 hours, make an appointment with your doctor:

• Acid reflux
• Blood in your urine
• Headaches
• Heartburn
• Itchy, blistery rash
• Painful urination
• Unexplained tiredness
• Symptoms getting worse

If you think you’re having a medical emergency, call 911 or contact your doctor right away.

How Are Abdominal Pain and Dizziness Diagnosed?

Your doctor will do a physical exam and ask about your medical history to figure out what’s causing your symptoms. The more details you can give about your pain, the easier it will be for the doctor to make a diagnosis.

For example:

• Upper abdominal pain may point to issues like ulcers, pancreatitis, or gallbladder problems.
• Lower right abdominal pain could be a sign of kidney stones, appendicitis, or ovarian cysts.
• It’s important to pay attention to the severity of your dizziness. Lightheadedness is the feeling of almost fainting, while vertigo makes you feel like your surroundings are moving.
• Vertigo is usually caused by an inner ear problem rather than circulation issues.

How Are Abdominal Pain and Dizziness Treated?

The treatment for abdominal pain and dizziness depends on the cause. For example, a gastric ulcer may need medication or surgery, and your doctor will recommend the best treatment for you.

In some cases, abdominal pain and dizziness go away on their own, especially with food poisoning, stomach flu, or motion sickness.

If you have vomiting or diarrhea with stomach pain, it’s important to drink lots of fluids to stay hydrated. Resting (lying or sitting down) can also help while you wait for your symptoms to get better. Medications can also be used to ease pain and dizziness.

How to Prevent Abdominal Pain and Dizziness

Things like tobacco, alcohol, and caffeine can make abdominal pain and dizziness worse. Cutting back on these can help reduce the symptoms.

Drinking water during intense exercise is also important to prevent stomach cramps and dehydration. Aim for at least 4 ounces of water every 15 minutes when exercising or in hot weather.

Don’t push yourself too hard when exercising. Overdoing it can lead to vomiting, fainting, or injury.

Why Am I Feeling Abdominal Pain and Loss of Appetite?

Overview

Abdominal pain can feel sharp, dull, or burning and may come with other symptoms, like a loss of appetite. Sometimes, severe pain can make you too sick to eat. On the other hand, not eating or losing your appetite can also cause stomach pain.

Various lifestyle habits and health conditions can lead to both abdominal pain and loss of appetite.

What Causes Abdominal Pain and Loss of Appetite?

Your abdomen holds many important organs, like your stomach, intestines, liver, pancreas, kidneys, and more. Problems with any of these organs can cause abdominal pain and loss of appetite. Sometimes, these symptoms are caused by mental factors, like stress, anxiety, sadness, or depression.

Possible Causes:

1. Gastrointestinal issues:
   • Stomach flu (viral gastroenteritis)
   • Acid reflux or GERD
   • Crohn’s disease (intestinal inflammation)
   • Gastritis (stomach lining irritation)
   • Irritable bowel syndrome (IBS)
   • Ulcerative colitis (UC)
   • Peptic ulcers
   • Celiac disease or non-celiac gluten sensitivity
   • Bile duct problems (biliary obstruction)
   • Gallstones
   • Bacterial gastroenteritis
   • E. coli infection
   • Peritonitis (inflammation of the abdominal lining)
   • Hepatitis
   • West Nile virus
   • Botulism
   • Chlamydia infection
   • Chronic pancreatitis
   • Appendicitis
   • Acute pancreatitis
2. Infections and diseases:
   • Yellow fever
   • Typhus
   • Tuberculosis
   • Sarcoidosis
   • Brucellosis
   • Leishmaniasis
   • Chickenpox
   • Infectious mononucleosis
   • Hookworm infections
   • Giardiasis

Infections and Inflammation Causes

Certain infections and inflammation in the body can lead to both abdominal pain and loss of appetite. These can range from stomach infections to more serious conditions like liver or kidney disease.

Medication Causes

Some medications or treatments can also cause stomach pain and make you lose your appetite. If you think a medication is bothering your stomach or affecting your appetite, talk to your doctor.

Examples of medications that can cause these issues include:

• Chemotherapy drugs
• Antibiotics
• Codeine
• Morphine

Also, abusing recreational or illegal drugs, like alcohol, amphetamines, cocaine, or heroin, can cause similar symptoms.

Other Possible Causes

Other conditions and issues that may cause both abdominal pain and loss of appetite include:

• Food poisoning
• Chronic kidney or liver disease
• Hypothyroidism (underactive thyroid)
• Pregnancy (especially in the first trimester)
• Acetaminophen overdose
• Diabetic ketoacidosis
• Alcoholic ketoacidosis
• Hyperparathyroidism
• Cancer (such as pancreatic, ovarian, or stomach cancer)
• Cirrhosis (liver disease)
• Pelvic inflammatory disease (PID)
• Leukemia
• Testicle twisting (torsion)
• Drug allergies
• Addisonian crisis (a problem with the adrenal glands)
• Ectopic pregnancy
• Ovarian cancer
• Premenstrual syndrome (PMS)

When to Seek Medical Help

If you experience any of these serious symptoms along with abdominal pain and loss of appetite, get immediate medical help:

• Fainting
• Bloody stool or vomiting blood
• Uncontrolled vomiting
• Yellowing of your skin or eyes
• Thoughts of hurting yourself or feeling hopeless

You should also see a doctor if you experience the following along with abdominal pain and loss of appetite:

• Abdominal swelling
• Loose stool for more than two days
• Sudden, unexplained weight loss

If you’re pregnant or think you might be pregnant, make sure to tell your doctor.

Also, if abdominal pain and loss of appetite don’t go away after two days (even if no other symptoms are present), it’s a good idea to see a doctor. It could be a sign of a deeper health issue that needs treatment.

Always reach out to a doctor if you think you might be having a medical emergency!

How are abdominal pain and loss of appetite treated?

To treat your abdominal pain and loss of appetite, your doctor will first try to figure out what’s causing the problem. They’ll ask about your symptoms, pain details, when it started, what makes it better or worse, and if you have other symptoms.

They might also ask if you’ve recently taken new medication, eaten spoiled food, been around anyone sick, or traveled recently. In some cases, your doctor may recommend tests, like blood, urine, stool, or imaging tests, to help pinpoint the cause.

Once they know the cause, your doctor will suggest a treatment plan. Be sure to ask your doctor for details about your diagnosis and treatment options. If you think a medication is causing your symptoms, don’t stop it without talking to your doctor first.

How can I ease abdominal pain and loss of appetite at home?

Along with following your doctor’s treatment plan, there are some things you can do at home to feel better:

• Stay hydrated: Drinking enough fluids is important to help your body heal.
• Eat small, bland meals: Foods like cooked fruits (without seeds), plain oatmeal, plain rice, crackers, clear soup, broth, and eggs are gentle on your stomach.
• Avoid spicy, high-fiber, and raw foods that may upset your stomach.

If your symptoms are from a viral infection like the stomach flu, make sure to drink clear fluids and rest as much as possible.

How can I prevent abdominal pain and loss of appetite?

You can lower your chances of developing these symptoms by following some helpful tips:

• Avoid undercooked or raw foods to prevent food poisoning.
• Wash your hands regularly to reduce the risk of viral infections like the flu.
• Limit alcohol and avoid street drugs like amphetamines, cocaine, and heroin.
• Take care of your mental health by using stress-relief strategies like exercise, journaling, or meditation.
• If you take medications that might upset your stomach, ask your doctor or pharmacist if there’s anything you can do to reduce the discomfort, like taking your meds with food.

What’s Causing My Abdominal Bloating and Abdominal Pain?

Abdominal bloating happens when your stomach fills up with air or gas, causing it to feel swollen, tight, or hard to the touch. It can also lead to discomfort and pain.

There are many possible causes for abdominal bloating and pain, ranging from mild to serious. Some of these include:

• Lactose intolerance
• Acid reflux
• Constipation
• Intestinal blockage
• Indigestion (dyspepsia)
• Stomach flu (viral gastroenteritis)
• Premenstrual syndrome (PMS)
• Celiac disease or gluten intolerance
• Hiatal hernia
• H. Pylori infection
• Colic and crying (in babies)
• Diverticulitis
• Irritable bowel syndrome (IBS)
• Ovarian cyst
• E. coli infection
• Gallstones
• Endometriosis
• Hernia
• Urinary tract infection (UTI)
• Appendicitis
• Ulcerative colitis
• Ectopic pregnancy
• Crohn’s disease
• Peritonitis
• Giardiasis
• Hookworm infection
• Amebiasis
• Stomach cancer
• Ovarian cancer
• Cystic fibrosis
• Non-Hodgkin’s lymphoma
• Short bowel syndrome

When to See a Doctor

In some cases, abdominal bloating and pain may be a sign of a serious issue. You should seek medical help if you have:

• Sudden abdominal pain and bloating along with:
  • Uncontrolled vomiting
  • Blood in your vomit or stool
  • Loss of consciousness
  • No bowel movements for three days
  • Severe diarrhea

Make an appointment with your doctor if you experience bloating and pain:

• After nearly every meal
• With nausea
• With painful bowel movements
• With painful sex

If you’re worried, get medical help right away. You can use the Healthline FindCare tool to connect with doctors in your area.

Abdominal Bloating and Pain Treatments

Treatments will depend on what’s causing your bloating and pain. For example:

• Antibiotics if it’s an infection.
• Bowel rest (avoiding food or drink) for an intestinal blockage.
• Medications to help move things through the digestive system.
• Surgery if the problem is severe.

Home Care Tips

You can try some home remedies to ease the discomfort:

• Drink plenty of water or clear fluids to help with bloating and pain.
• Avoid pain medications like aspirin and ibuprofen, as they may worsen some abdominal issues.
• For a few hours, avoid solid foods and stick to bland, soft foods like rice or applesauce.
• Over-the-counter gas-reducing medicines like simethicone drops or digestive enzymes may help reduce bloating.

Where Is Your Abdominal Pain?

Abdominal pain can occur anywhere between the chest and pelvis. The pain can feel:

• Cramp-like
• Achy
• Dull
• Sharp

Most of the time, abdominal bloating and pain are due to:

• Overeating
• Gas
• Stress
• Indigestion

These are usually not serious and go away within a couple of hours. For conditions like the stomach flu, you may have bloating and pain that comes and goes, especially before vomiting or diarrhea. These symptoms usually improve with rest and home care.

Different parts of your abdomen are linked to different organs, which can help identify the cause of the pain and bloating.

Left Side of the Abdomen

Upper Left:
This part contains part of your stomach, the tail of the pancreas, and the spleen. The spleen helps filter blood and supports your immune system.

Center Left and Middle:
The center left and middle areas hold the transverse colon and small intestine. The small intestine is where most of your food is digested, and the transverse colon is the upper part of the large intestine, where undigested food moves before leaving your body.

Lower Left:
This area includes the descending and sigmoid colon, parts of the digestive system that store waste before it exits your body.

Middle of the Abdomen

Upper Middle:
The upper middle part contains the liver, parts of the stomach, and the pancreas. The liver filters blood and makes bile, which helps digest fats. The stomach has different regions where food enters, breaks down, and moves to the small intestine. The pancreas produces enzymes and hormones for digestion.

Lower Middle:
This area includes the urinary bladder, rectum, and anus. The urinary bladder stores urine until it’s ready to leave your body. The rectum leads to the anus, the final part of the large intestine that eliminates waste from your body.

Right Side of the Abdomen

Upper Right:

The upper right part of your abdomen has the gallbladder, liver, and the first part of the small intestine. The gallbladder stores bile made by the liver, and the duodenum is the first part of the small intestine where food moves from the stomach.

Center Right:

The center right part contains the ascending colon and the transverse colon. Food passes from the ascending colon to the transverse colon.

Lower Right:

The lower right part includes the cecum (the beginning of the large intestine), the appendix, and the small intestine. The cecum connects the end of the small intestine to the large intestine. Some believe the appendix has a role in the immune system, while others think it doesn’t serve a purpose.

Diagnosing Abdominal Pain and Bloating

If your doctor thinks there’s a medical condition causing your bloating or pain, they’ll perform a physical exam and may order several tests based on your medical history and exam results.

Here are some common tests your doctor might use:

• Complete Blood Count (CBC): This test checks the levels of different blood cells to help find signs of infection or blood loss.
• Urine Test: This checks for urinary tract infections (UTIs) or other urinary issues. For women, it may also include a pregnancy test.
• Stool Analysis: This test examines your stool to check for infections or digestive problems.
• Imaging Tests: Your doctor might use imaging tools like X-rays, CT scans, or MRIs to check for issues in your abdominal organs. They might also use an ultrasound, which uses sound waves to create an image of your insides.

How to Prevent Abdominal Bloating and Pain

To help reduce bloating and pain, it’s important to avoid foods that can trigger these symptoms, like high-fat, spicy, or greasy foods.

Here are some other helpful lifestyle changes:

• Avoid artificial sweeteners, as they can cause bloating.
• Drink plenty of water to help prevent constipation.
• Eat a high-fiber diet, including fruits, vegetables, and whole grains, to support digestion.
• Eat smaller, more frequent meals instead of large meals.
• Exercise regularly to keep your digestive system working well.

What’s Causing My Abdominal Pain and Chills?

An upset stomach or abdominal pain along with chills can be caused by bacterial and viral infections, like food poisoning or gastroenteritis. It can also be linked to more serious issues, such as a kidney infection or appendicitis.

Abdominal pain is discomfort that happens anywhere between your chest and pelvis. It can feel crampy, dull, sharp, or achy, and is commonly called a stomachache.

Chills make you shake or shiver, almost as if you’re cold. It’s a way for your body to warm up by moving the muscles. Sometimes, you might feel cold, but you can also shiver without feeling chilly. Chills often happen with fevers.

Read on to find out more about the possible causes of these symptoms and when you should seek medical help.

Possible Reasons for Abdominal Pain and Chills

Abdominal pain and chills can happen because of various infections, both bacterial and viral. Often, these conditions come with other symptoms as well.

Common conditions that may cause both abdominal pain and chills include:

• Stomach flu (bacterial or viral gastroenteritis)
• Infectious mononucleosis
• Pneumonia
• Urinary tract infections
• Salmonella food poisoning
• Kidney stones
• Pelvic inflammatory disease
• Shingles
• Blocked or reduced blood flow to the intestines

Abdominal pain and chills may also happen if one of your abdominal organs becomes inflamed. These conditions include:

• Appendicitis (inflammation of the appendix, often caused by a blockage)
• Gastritis (inflammation of the stomach lining)
• Colitis (inflammation of the large intestine)
• Inflammatory bowel diseases like ulcerative colitis or Crohn’s disease
• Diverticulitis
• Hepatitis (inflammation of the liver)
• Pyelonephritis (a severe kidney infection)
• Cholecystitis (inflammation of the gallbladder)
• Acute pancreatitis (inflammation of the pancreas, usually caused by gallstones)
• Chronic pancreatitis
• Peritonitis (inflammation of the abdominal lining, caused by injury, another condition, or infection)
• Prostatitis (inflammation of the prostate, which may or may not be due to bacteria)

Some of these conditions require emergency medical care. If not treated, they can become serious and spread to other parts of the body, which could be life-threatening.

Less common causes of abdominal pain and chills can include:

• Yellow fever
• Malaria
• Leptospirosis (Weil’s disease)
• Typhus
• Cystic fibrosis
• Tuberculosis
• Leukemia
• Brucellosis
• Plague
• Addisonian crisis (a severe adrenal gland issue)

In rare cases, abdominal pain and chills may also be signs of a heart attack, though this is usually accompanied by other symptoms.

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When to Get Medical Attention

See a doctor right away if you have abdominal pain and chills along with any of these symptoms:

• Intense pain
• Changes in your vision
• Chest pain
• A fever over 101˚F (38.3˚C)
• Stiff neck
• Severe headache
• Fainting
• Pain in your shoulder
• Trouble breathing
• Uncontrolled vomiting
• Weakness

You should also consult a doctor if you have abdominal pain and chills with:

• Body aches
• Diarrhea
• Fever
• Muscle soreness
• Runny nose
• Sore throat
• Unexplained tiredness
• Vomiting for more than 24 hours

Treatment Options for Abdominal Pain and Chills

Treatment for abdominal pain and chills usually focuses on addressing the root cause of the symptoms. For bacterial infections, like urinary tract infections or kidney infections, doctors typically prescribe antibiotics.

Conditions such as appendicitis or gallstones may require surgery to treat.

If the cause is a viral infection, like mononucleosis or the stomach flu, your doctor might recommend home care.

Home Care Tips

• Rest and stay hydrated: Drinking plenty of fluids can help prevent dehydration.
• Manage chills: Use lukewarm water (around 70°F or 21°C) to sponge your body or take a cool shower. Avoid very cold water as it can make chills worse.
• Over-the-counter medications: You can use meds like aspirin, acetaminophen, naproxen, or ibuprofen to help reduce fever and ease discomfort.
  • Note: Don’t give aspirin to infants, children, or teens, as it can lead to a rare but serious condition called Reye’s Syndrome, which affects the brain and liver.

Tips for Preventing Abdominal Pain and Chills

Washing your hands often, especially before eating, can help avoid infections that might cause abdominal pain and chills.

Drinking plenty of fluids and wiping from front to back can prevent urinary tract infections (UTIs), which can also lead to abdominal pain and chills. Drinking water before sex and urinating afterward can help clear out the bladder.

If you’re going to areas where malaria is common, use insect repellent with 20-35% DEET to protect yourself. A doctor can also prescribe anti-malarial medication to take before traveling to these areas.

Final Thoughts

Abdominal pain and chills can be caused by many things, including viral or bacterial infections, blockages, or injury. Some causes can be treated at home, but if the pain is severe or comes with other worrying symptoms, it’s important to get medical help right away.

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